top of page

EXPLORE STRESS MANAGEMENT WORKSHOPS

Activities designed to reduce workplace stress, enhance resilience, and support mental well-being.

All Paint Now workshops are led by experienced artists, art therapists, or creative facilitators who are trained to guide participants in a safe, supportive, and inspiring way.


Each workshop is crafted with care to ensure participants feel free to explore, express, and recharge — regardless of their artistic experience.

Team Building

IMG_5801 2.JPG

Abstract Painting

(with Sound Bath Meditation)

Each participant creates their own calming, abstract art, guided by a soothing sound bath meditation (optional). Reduce stress, spark creativity, and improve mental-health.

*All art material are included (1 x 30x40 canvas pro participant)

*The sound bath is optional.

*The workshop can be booked for smaller groups. A minimum fee equivalent to 10 participants applies.

Team Building

IMG_3483_edited.jpg

Mandala Painting

(with Sound Bath Meditation)

Each participant paints a vibrant mandala while immersing themselves in soothing sound bath meditation (optional). Strengthen connection and support mental health, ideal for enhancing well-being in any team.

*All art material are included (1 x 30 cm canvas pro participant)

*The sound bath is optional.

*The workshop can be booked for smaller groups. A minimum fee equivalent to 10 participants applies.

Team Building

IMG_4741_edited.jpg

Clay Modelling

(with Sound Bath Meditation)

Each participant shapes their own clay creation in a mindful workshop that promotes connection and mental wellness. Experience relaxation and creativity that melts away stress.

*All art material are included (2 x 10-kg bags of clay) Additional clay bag: 20 € per bag.

*The sound bath is optional.

*The workshop can be booked for smaller groups. A minimum fee equivalent to 10 participants applies.

Explore Other Workshop Categories

Team Building

IMG_2734_edited.jpg

Team Building

Activities designed to strengthen team bonds and foster collaboration, through painting.

Team Building

IMG_3663.JPG

Creative Exploration

Activities designed to foster creativity and artistic expression without rules.

All Paint Now workshops are led by experienced artists, art therapists or creative facilitators who are trained to guide participants in a safe, supportive, and inspiring way.


Each workshop is crafted with care to ensure participants feel free to explore, express, and recharge — regardless of their artistic experience.

bottom of page